Mindful Drawing: The Zentangle Method, beginner session

Are you intrigued by tangling/doodling as a structured a mindful activity? Suitable for non artists and people who don't think they can draw. No prior skills needed. All drawing tools provided. Most of doodle, but without attention to what we are doing. This formalises patterns in a way which is more focussed and meaningful a the patterns can, if you wish be turned into something more creative an beautiful.

This session ensure you understand the method of drawing, so you can start a new hobby immediately. You will finish at least one piece of work, and take home the tools you need to start this new relaxing, stress reducing hobby. 

Just bring yourself and experience a structured session, which is also fun.  You will be in  a great position to ask questions, and understand the 'Zentangle Method' so you can learn at your own pace or join a class later on. 

There is a growing research base around doodling and tangling as a purposeful excercise to help focus and reduce anxiety. Classes are a great way of ensuring you carve out some time for yourself! A lovely way to start the new year. 

You can find out more about the research here: https://www.elementbox.co.uk/articles-and-science