Mindful Drawing using the Zentangle Method Beginner session only

Are you intrigued by tangling as a mindful activity? Suitable for non artists and people who don't think they can draw.  No prior skills needed. 

Just bring yourself and experience a structured session, which is also fun. This is the start of a series of six but you are welcome to attend the first session before making a decision. However, it is not a taster, so later sessions will build upon it. 

There is a growing research base around doodling and tangling as a purposeful excercise to help focus and reduce anxiety. Classes are a great way ensuring you carve out some time for yourself! A lovely way to start the new year.