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Tue 27 Oct
|The Refinery
Mindful Zentangle Method at The Refinery
Join the Big Draw at the perfect wind down after work atmosphere atThe Refinery, on Southwark Street.
Time & Location
27 Oct 2026, 18:30
The Refinery, 110 Southwark St, London SE1 9AN, UK
About the event
The Zentangle® Method is a relaxing, mindful, structured way to draw abstract pattens. and the best part is that everyone who can pick up a pen can create something unique, even if you think you can't draw. It's a way of drawing where its the process that matters, not the end result, though you will surprise yourself with your creation by the end of the workshop. Being tutor led, you don't have to worry about what to do, as you will be led every step of the way. You don't need to bring anything with you, just your curiosity and willingness to go with the flow. Perfect for an after work wind down as it needs no preparation. Perhaps this might be the start of a new way to learn how to lower anxiety and focus on something away from work or your phone, or add to your journal a the end of a busy day.
You will be led by a Certified Zentangle Teacher®. (CZT) The PTSD UK Charity recommend this method. (though they call it a meditation).
" For many people, especially those affected by PTSD or C-PTSD, traditional meditation can pose challenges due to the difficulty of quieting a busy mind or confronting intrusive thoughts. That’s where Zentangle meditation steps in as a perfect solution. Zentangle is a form of art meditation which is used to relax the mind by falling into a state of ‘flow’ by drawing...."
"Founded in 2000 by the Guild of St George, The Big Draw, originally known as the Campaign for Drawing, is an arts education charity dedicated to raising the profile of drawing as a tool for wellbeing, thought, creativity, and social and cultural engagement." The Big Draw
Tickets
General Admission
£0.00
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