Six session course - Mindful Drawing for wellbeing, focus & calm

Dive into mindful drawing!

Our upcoming classes are the perfect way to explore your creativity and find tranquility. Ideal for everyone, this structured course is perfect for complete beginners with no drawing background.  Zentangle is more than just drawing – it's a journey into mindfulness and relaxation.

Each session is designed to deepen your skills and give you the confidence to practice this at home, so you can start a life enriching new way to de-stress every day, with no complicated equipment. Your first session includes everything you need to get started, and during the sessions your confidence will increase, you will surprise yourself!

Every lesson is different, and as you gain experience you may be interested in moving into Zentangle Inspired Art!

It's an opportunity to unwind, meet new friends, and indulge in a serene, creative experience. 

Book a course of six sessions, in the welcoming Corbett Library, closed to the public on Wednesdays, but open for a range of wellbeing events.

The cost is £50 for all six sessions.

There will be refreshment break (though some people just want to carry on drawing - its more -ish!)

Did you know that the PTSD UK charity recommends this drawing Method for anxiety? Or that this drawing method is "an effective alternative treatment approach for older adults with mild to moderate depression." found as a result of research? Calm Down and Get Your Zentangle On, a blog in Psychology Today has an easy to read article (one page), gives you some background.

If you are not sure if this is for you, book the first session, separately, by choosing the course on the 23 April and you can then get the course at the same price as the six week course, if you decide that it is for you. Please book using the different course booking on the events page. You can also email elementboxinfo@gmail.com.